Kamis, 22 Desember 2016

PDF Download The Elegance of the Hedgehog, by Muriel Barbery

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The Elegance of the Hedgehog, by Muriel Barbery

The Elegance of the Hedgehog, by Muriel Barbery


The Elegance of the Hedgehog, by Muriel Barbery


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The Elegance of the Hedgehog, by Muriel Barbery

From Booklist

In a bourgeois apartment building in Paris, we encounter Renée, an intelligent, philosophical, and cultured concierge who masks herself as the stereotypical uneducated “super” to avoid suspicion from the building’s pretentious inhabitants. Also living in the building is Paloma, the adolescent daughter of a parliamentarian, who has decided to commit suicide on her thirteenth birthday because she cannot bear to live among the rich. Although they are passing strangers, it is through Renée’s observations and Paloma’s journal entries that The Elegance of the Hedgehog reveals the absurd lives of the wealthy. That is until a Japanese businessman moves into the building and brings the two characters together. A critical success in France, the novel may strike a different chord with some readers in the U.S. The plot thins at moments and is supplanted with philosophical discourse on culture, the ruling class, and the injustices done to the poor, leaving the reader enlightened on Kant but disappointed with the story at hand. --Heather Paulson

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Review

NEW YORK TIMES BESTSELLERINDIEBOUND TOP TEN BESTSELLERA WASHINGTON POST BEST BOOK OF THE YEARA CHRISTIAN SCIENCE MONITOR BEST BOOK OF THE YEARA BARNES AND NOBLE BET BOOK OF THE YEARA CHICAGO SUN-TIMES FAVORITE BOOK OF THE YEARPraise for The Elegance of the Hedgehog"Gently satirical, exceptionally winning and inevitably bitersweet."—Michael Dirda, The Washington Post"The Elegance of the Hedgehog is about love. But not the sappy, head-over-heels variety. Rather, it's about the love of one's friends. It's about the love you can experience when you connect with strangers. And it's about the possibility—but just that—of romantic love."—The Huffington Post"Both [of the book's protagonists] create eloquent little essays on time, beauty and the meaning of life, Renée with the erudition and Paloma with adolescent brio."—The New York Times "Astute social satire and abstruse German philosophy are rarely found together, but here they are in this ingenious work of fiction."—The Boston Globe"In this supple novel of ideas, a best-seller in France...two autodidacts share an allergy to grammatical errors (the concierge considers a misplaced comma an 'underhanded attack') and a love of tea and moments of ineffable beauty. Barbery's sly wit, which bestows lightness on the most ponderous cogitations, keeps her tale aloft."—The New Yorker"This fable of love, frienship and the beauty of art not only gives innocence a voice, but also shows what a powerful novel can do: transport, educate and, ultimately, console."—The Toronto Star"The Elegance of the Hedgehog is a high-wire performance."—Los Angeles Times"[The Elegance of the Hedgehog tells] a beautiful story with a large cast of fascinating, complicated characters whose behavior is delightfully unpredictable...No idea is too big or small to find a home in the Parisian apartment building where most of the characters live."—The Wall Street Journal"This dark but redemptive novel, an international bestseller, marks the English debut of Normandy philosophy professor Barbery...By turns very funny (particularly in Paloma's sections) and heartbreaking, Barbery never allows either of her dour narrators to get too cerebral or too sentimental. Her simple plot and sudden denouement add up to a great deal more than the sum of their parts."—Publishers Weekly"Hedgehog is really an international book, focused as it is on universal topics of childhood, philosophy, love, and art."—The Daily Beast "This story, like all great tales, will break your heart, but it will also make you realize—or remember—that sometimes the pain is worth it."—Chicago Sun-Times 

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Product details

Paperback: 325 pages

Publisher: Europa Editions; 1st edition (September 2, 2008)

Language: English

ISBN-10: 1933372605

ISBN-13: 978-1933372600

Product Dimensions:

5.6 x 1 x 8.5 inches

Shipping Weight: 9.6 ounces (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

1,283 customer reviews

Amazon Best Sellers Rank:

#13,236 in Books (See Top 100 in Books)

I am in awe of this book, possibly because its author paid much importance to the inner lives of the characters, unlike some action-filled novels lacking in depth.In the story, Renée Michel and Paloma Josse are the two main characters, who although living in the same apartment building do not know about each other and how much they are alike until more than halfway through the book.Renée Michel is a 54-year-old concierge from humble beginnings but with a developed mind and tastes who hides behind her vocation. Paloma is the 12-year-old, soon-to-be-13, who comes from a rich well-educated family; she despises her family, their snobbery, and the life she is being forced to live. Both Renée and Paloma concentrate and reflect on the nature of true beauty, art, and the meaning of life and death.Without giving much about the plot, I can only say that when one of the tenants in the building die and his apartment is bought by a Japanese man who understands and befriends both ladies, and then the two learn about each other and connect. The story has a sad but poignant ending.Although the novel has an immense amount of sophisticated cultural, philosophical, and enlightening thought, it also has a delicately balanced emotional side to it with gentle and reflective twists and turns and remarkably touching scenes at its end.The story is written from the two viewpoints of Renée and Paloma. The viewpoints are in different chapters and in two different typefaces; thus, it is easy to know who is the speaker. The characters are wonderfully developed and in addition to the original theme of what makes life worth living, the themes of hypocrisy, class consciousness, and the importance of arts and letters in a life make this a unique novel.I loved this novel for its delicateness yet at the same time its intensity and for its referrals to cultural icons and thoughts and the characters’ musings on them. There are some things about the characters that coincide with who I am. This, too, may be part of the reason why I enjoyed reading this book so much.

I never write reviews, but I feel like I am obligated to do it for this book. Too many undeserving negative reviews. Yes, this book has quite a number of prolonged philosophical "wonderings". And that's exactly why I loved it. It was an immersion into somebody else's world - a world of a pretentious teenager, a concierge woman who loves reading (no, not a genius as one review suggested, just a well read person).And their thoughts about the people around them, about the world. I think giving it one star is practically a sacrilege. You can mention that you didn't like it - I can understand that. But the writing is exquisite, it is beautiful. If you don't like philosophy, at least you can appreciate the language.In my world I would give one star to something like the Twilight books - the writing is pretty bad. However, the Elegance of the Hedgehog is nowhere close to something like that. If you like Action books, don't go for it. If you like slow paced books, books that make you think - this is a book for you.

I felt as if I had found kindred spirits in Renee, Paloma, and Kakuro, old friends whom I had just met. It was joy to watch them find each other, but I must also warn you that the ending, while hopeful, is not entirely happy.This is a very remarkable book, full of deep (but not pretentious) philosophical rumination disguised as the day-to-day trivialities of life in an unremarkable apartment building in Paris.Also, the translation is itself quite remarkable. What must have been very idiomatic French has been rendered as equally idiomatic English (American English, at that). Since I don't read French, I can't be certain about the accuracy of the translation, but I had to keep reminding myself that it was not originally written in English.

This was quite frankly, one of the most self serving pretentious set of characters I have encountered in a very long time. If it had not been the assigned book for one of the book clubs I belong to, I would have deleted it from my Kindle within an hour of starting. At the 3/4 mark of the book, humanity attempts to take hold, but fails.If you enjoy lon, rambling, pretentious statements and characters that offer little to nothing to care about, this is a perfect book for you.

The book was hard to get into; the first third is mostly interior monologue of a tired, grumpy, middle aged woman. Since I paid my $9.99 to Amazon, I kept going to get my money's worth. I am glad I did because the remainder of the book was a trip to the philosophical divine. The book is highly original, and does not fit into any genre. I can only recommend it if you are up for an adventure into the purpose of life.

i read 2 or 3 books a week. usually at some point, i reread those books. had to force myself through this book. the first words that came to mind -- pretentious & annoying. there were some interesting &/or amusing bits, but i recommend taking it out of a library instead of buying it. my favorite characters were Leo the cat and the woman who wanted to become a veterinarian. as for the ending -- seriously? i threw the book across the room.

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Senin, 19 Desember 2016

PDF Ebook Yoga Diet: How to Energize Your Yoga Practice and Nourish Your Body for Optimal Health and Happiness, by Olivia Summers

PDF Ebook Yoga Diet: How to Energize Your Yoga Practice and Nourish Your Body for Optimal Health and Happiness, by Olivia Summers

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Yoga Diet: How to Energize Your Yoga Practice and Nourish Your Body for Optimal Health and Happiness, by Olivia Summers

Yoga Diet: How to Energize Your Yoga Practice and Nourish Your Body for Optimal Health and Happiness, by Olivia Summers


Yoga Diet: How to Energize Your Yoga Practice and Nourish Your Body for Optimal Health and Happiness, by Olivia Summers


PDF Ebook Yoga Diet: How to Energize Your Yoga Practice and Nourish Your Body for Optimal Health and Happiness, by Olivia Summers

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Yoga Diet: How to Energize Your Yoga Practice and Nourish Your Body for Optimal Health and Happiness, by Olivia Summers

About the Author

Olivia Summers is a certified yoga instructor with more than 15 years under her belt and a self-described "art aficionado." She considers yoga her life calling and enjoys teaching her craft one-on-one in her home studio. It's one of the most fulfilling and rewarding parts of her life and she feels fortunate that she gets to share her passion with all of her students and readers.She's experienced first hand the profound growth yoga brings to its practitioners--not just physically but also mentally and spiritually. Especially when combined with the tranquil art of Zendoodle--her favorite form of drawing.She enjoys seeing the improvements in people's lives through yoga and meditative art forms. Improvements such as being more mindful, having more energy and living happier, more authentic lives. It's experiencing these amazing life changes that keeps her motivated to continue teaching and writing on the topics of yoga, Zendoodle, and mind-body health.Her true purpose in life is to give others the same opportunities to experience amazing life changes that she has had through practicing yoga and living a healthier lifestyle. Olivia's hope is that her words help inspire others to be the best versions of themselves.She currently resides in the foothills of the Smokeys. When she isn't writing or teaching yoga she enjoys hiking, drawing and experimenting in the kitchen.

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Product details

Paperback: 110 pages

Publisher: CreateSpace Independent Publishing Platform (June 23, 2015)

Language: English

ISBN-10: 1512242977

ISBN-13: 978-1512242973

Product Dimensions:

6 x 0.2 x 9 inches

Shipping Weight: 7.8 ounces (View shipping rates and policies)

Average Customer Review:

3.9 out of 5 stars

12 customer reviews

Amazon Best Sellers Rank:

#1,446,479 in Books (See Top 100 in Books)

Wasn’t helpful

I have to admit, I am not always on a vegetarian diet, but some of the thing described in this book can be used even if you aren't. Hopefully most people that do yoga are able to enjoy this book. The real point I want to get across is that even if you are just getting started in yoga or just hinkings about it, you can probably benefit from this book.

This book is well researched and very informative. The recipes were very helpful as well. Great job! I'm going to try a few

well done Olivia Summers! you really covered it nicely.you writ clearly and i can easily follow your ideas.i will sure try some of the recipes.

Excellent short book with good recipes.

This book was interesting but not exactly what I was looking for. It did help me understand more about yogic life.

Good read.

Pretty basic stuff here

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Sabtu, 17 Desember 2016

Download Spanish Verbs (Laminated Reference Guide; Quick Study Academic)

Download Spanish Verbs (Laminated Reference Guide; Quick Study Academic)

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Spanish Verbs (Laminated Reference Guide; Quick Study Academic)

Spanish Verbs (Laminated Reference Guide; Quick Study Academic)


Spanish Verbs (Laminated Reference Guide; Quick Study Academic)


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Spanish Verbs (Laminated Reference Guide; Quick Study Academic)

Product details

Series: Laminated Reference Guide; Quick Study Academic

Pamphlet: 6 pages

Publisher: QuickStudy; Bilingual edition (February 17, 2004)

Language: English

ISBN-10: 1572228121

ISBN-13: 978-1572228122

Product Dimensions:

8.5 x 11 x 0.1 inches

Shipping Weight: 1.6 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

109 customer reviews

Amazon Best Sellers Rank:

#6,514 in Books (See Top 100 in Books)

I learned Spanish over 20 years ago and didn't really expect much from the sheets I bought. Boy was I wrong!The presentation of this product is excellent and makes learning, or re- learning intuitive.The product is covered in a thick film so you don tap have to worry about anything spilling on it. It opens up once and has 6 pages and was a steal at the price. Also, it fits nicely on a notebook, but they are made so well you can just throw them in your car or carry them anywhere when you know you have a little while to read/study theseI definitely recommend. I also bought a great little paperback I used in college called "See it and say it in Spanish" by Margaruta Adrigal. If you want to go deeper into Spanish, I also suggest her boom " Madrigals's Magic key to Spanish"With these three items you will be speaking Spanish in no time.I hope this review helped you! If so, please click on the "yes" (or "helpful" button) below. Thanks. :)

Another side of Spanish is Verbs & their usages. At first, it seems difficult. After some time it all begins to make sense as you continue to learn the language basics. Verbs & their conjugation is likely the most difficult to learn to speak or write properly in Spanish. It can be done with some tenacity. Don't give up!Bought the entire series in Spanish by BarCharts to go along with the fun Fluenz Latin American Spanish Learning program (also recommend it).There are a number of them and all are great.They are all very good tools to use while learning or for quick 5 minute review sessions whilst anywhere.Rote learning along with conversational Spanish with native speakers is best.Plastic bonded is easy to keep clean.Durable for on the go travel.Love them for quick referencing when needed, especially while writing in Spanish language for guest blog posts not written in your native tongue.Highly recommend these learning tools.Like any tools, unused they become useless.Use them, you can become proficient in the language you wish to learn.Use it or lose it and the same is held true for languages.Please pardon the same review for all the BarCharts. They are all great.

As part of her foreign language lessons, my daughter is translating the Spanish version of Harry Potter back into English and this handy little chart helps her attack those quite confusing Spanish verb tenses much more confidently. As with all great learning aids, she turns to it less and less as the lessons sink in!

I bought this in the bundle of 3 and keep it in the front of my Spanish class notebook as a quick and handy reference. It obviously does not have everything one needs to learn a language, but it does hit many important words, rules, and conjugations. It is nicely laminated and I feel that I will use it often in my studies of the Spanish language.

These Quick Study Guides seem like well-made cheat sheets. I know: you're already sold, so I'll keep it short. Buy any in the series that seem to fit your needs. They're study, jampacked with informacion util, and logically arranged. Soon you'll be in Mexico ordering pollo y arroz instead of a blue tree and meth. As always, you're welcome.

I bought this when I bought the Latin American Spanish Rosetta Sone and it really helps. There are three pages front/back of useful information. I wish I would've had this back when I was taking spanish in high school. Also it is fully laminated and neat!

It's been helpful for my Spanish studies, but it has a LOT of information on it. Organization is good once you get used to it.

Spanish rules, with English explanation. It is perfect for my kids!

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Selasa, 29 November 2016

Free Ebook Clean Cuisine Cookbook: 130+ Anti-Inflammatory Recipes to Heal Your Gut, Treat Autoimmune Conditions, and Optimize Your Health

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Clean Cuisine Cookbook: 130+ Anti-Inflammatory Recipes to Heal Your Gut, Treat Autoimmune Conditions, and Optimize Your Health

Clean Cuisine Cookbook: 130+ Anti-Inflammatory Recipes to Heal Your Gut, Treat Autoimmune Conditions, and Optimize Your Health


Clean Cuisine Cookbook: 130+ Anti-Inflammatory Recipes to Heal Your Gut, Treat Autoimmune Conditions, and Optimize Your Health


Free Ebook Clean Cuisine Cookbook: 130+ Anti-Inflammatory Recipes to Heal Your Gut, Treat Autoimmune Conditions, and Optimize Your Health

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Clean Cuisine Cookbook: 130+ Anti-Inflammatory Recipes to Heal Your Gut, Treat Autoimmune Conditions, and Optimize Your Health

About the Author

Ivy Larson Diagnosed with multiple sclerosis at the age of twenty-two, Ivy Larson was inspired to radically overhaul her diet and lifestyle. With the help of her husband, Andy, a physician, Ivy developed an anti-inflammatory nutrition program that has kept the symptoms of her disease in remission for over twenty years. A foodie interested in clean eating long before it was popular, Ivy has worked for two decades to develop and perfect mouthwatering recipes that appeal to the whole family. She is the founder of cleancuisine.com and the author of four top-selling nutrition books. Ivy’s Clean Cuisine has helped tens of thousands of people with all kinds of inflammatory medical conditions improve their health and regain their quality of life. Ivy’s story and her expertise in nutrition and clean cooking have made her a popular figure among national media outlets. She has appeared on Good Morning America, Fox News, CNN, Martha Stewart Radio, and The Montel Show and has hosted nutrition, cooking, and fitness segments on Lifetime Television. Her recipes and healthy lifestyle advice have been featured in Time Magazine, US News and World Report, Fitness Magazine, Life & Style, Get Active, Oxygen, Woman’s Day, Woman’s World, First for Women, and many others. Andy Larson, MD, FACS, FASMBS Dr. Andrew Larson is a board-certified general, laparoscopic, and bariatric surgeon, one of only a few hundred physicians in the world to have directed an internationally certified “Center of Excellence” program offering weight-loss surgery. He graduated with distinction from Cornell University, then received his MD from the University of Pennsylvania and trained in surgery at the Hospital of the University of Pennsylvania, Pennsylvania Hospital, Newark-Beth Israel Medical Center, the Sloan-Kettering Cancer Center, and New Jersey’s Monmouth Medical Center. He has published multiple peer-reviewed journal articles and with his wife, Ivy Larson, has authored four top-selling books on healthful eating and living. Dr. Larson works in Palm Beach County, Florida, as the lead surgeon for JFK Medical Center’s Bariatric Wellness and Surgical Institute. He is part of the affiliate faculty of the University of Miami’s Miller School of Medicine. He is a member of several medical organizations and has served as president of the Palm Beach County Medical Society. He also chairs Project Access, an organization that has coordinated and provided more than $13 million in charitable medical care to patients in need in Palm Beach County. Dr. Larson has been integrating healthful eating into his practice since completing his residency, works extensively with his wife on their website, cleancuisine.com, and shares her enthusiasm for making clean food taste great. Ivy and Andy live in North Palm Beach with their 17-year-old son, Blake.

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Product details

Paperback: 416 pages

Publisher: Victory Belt Publishing; 1 edition (January 1, 2019)

Language: English

ISBN-10: 1628602937

ISBN-13: 978-1628602937

Product Dimensions:

8 x 1.2 x 10 inches

Shipping Weight: 2.9 pounds (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

48 customer reviews

Amazon Best Sellers Rank:

#40,664 in Books (See Top 100 in Books)

With the advent of the new year and trying to follow resolutions to lose weight and eat healthy, I got the Clean Cuisine cookbook by Ivy and Andy Larson to reach these goals. The recipes are anti-inflammatory and delicious; the pictures of the foods are beautiful; and best of all, every entry uses the healthiest ingredients. Lowering inflammation is important to good health, and this cookbook includes recipes for breakfast, lunch, dinner, and snacks that help heal our bodies.I've tried several of the recipes-Oven-Style Barbecue Chicken, Honey Mustard Sheet Pan Chicken Dinner, Shrimp and Grits, and for breakfast, the Baked Oatmeal with Wild Blueberries and Crunchy Almond Topping-all were delicious!I sent this cookbook to my sister who was diagnosed with an auto-immune liver disease in hopes that these anti-inflammatory recipes will help her. Thank you to Ivy, Andy and Gail Ingram for a perfectly beautiful, health inducing cookbook which is important for everyone, but especially for those who have health issues.

I've followed Ivy and her husband for about 3 years now and was hoping that this recipe book would be mostly new recipes that she has never published before. Unfortunately, many of them have been included in her 8 week challenge and on her website. I LOVE her recipes and the Clean Cuisine way, but I'm disappointed that many of the recipes in this cookbook are duplicates from other sources she has provided in the past.

I have been thoroughly enjoying this book it is loaded with great recipes. As my husband and I get older we are noticing inflammation in our joints and are trying to modify our way of eating to a more healthy, anti inflammatory diet. My husband is a super picky eater, that makes things quite challenging when it comes to meal prep. Major win that he loved the oven style barbecue chicken with the homemade barbecue sauce recipe from the book, it is delicious you will not be missing a store bought bottle with this recipe. What I like about Ivy's approach is she includes a lot of recipes with meat. My husband is only a meat eater there is no way that I will get him to a Vegan or Vegetarian mindset. Since he loves baked beans I did make Ivy's recipe for baked beans with the Barbecue chicken and he loved them...they were delicious, more work than opening can for sure but so much better making it worth the effort. I will double the next recipe and freeze containers to make it easier to just grab a side of beans with a hamburger or chicken dinner. The Thanksgiving day green bean casserole is a lot of work, again not just dumping toxic cans of ingredients in a dish and the flavors and feeling you have after eating this casserole is well worth the effort. I am not bloated after eating Ivy's recipes, I feel my inflammation is going down the more I incorporate her way of eating into my daily life. Some of the recipes are super easy and just things you have on hand, some recipes once you get going you see certain staples you will need for Ivy's way of cooking, before you know it you are prepared to make anything with basic ingredients on hand, dates, cashews, avocadoes, cassava flour etc. I cannot wait till summer there are a ton of drinks I want to try out especially a watermelon lime drink, for now I have only tried the hot cinnamon Apple no milk shake, I just love that one. For treats I loved the pumpkin custard, as pumpkin is one of my favorite flavors served it for a family gathering, received positive feedback from the pumpkin lover group. I have also made the brownies, shockingly my husband loves them, super easy to make and great texture and taste. I cannot wait to make the chocolate covered frozen bananas, waiting for a little warmer weather to make them. I truly feel like this book speaks to every eater. I am trying to make one to two recipes a week from the cookbook, so far I have had great success with Ivy's recipes and have adopted her alternative ingredients into my everyday cooking. Thank you Ivy for such a well balanced flavorful collection of recipes.

This cookbook is well written with beautiful photos of foods that makes you just want to cook and eat...I have been trying for a couple of years to eat "clean" and although I keep trying, I am not 100%...but reading Ivy and Andy's book has motivated me to try my best to eat clean and feel better in 2019. Thanks again Ivy and Andy for writing such a beautiful book.

Great book, glad bought it. Someone who has used the information and it’s made a difference in her life.

Great cookbook. Has the type of recipes I prefer.

Wonderful cookbook, highly recommend!

This cookbook is one the the most beautiful cookbooks I've ever seen. The photographs are an excellent representation of each recipe but before I get into that, I wanted to comment on the opening section of the book. If you have never seen "Clean Eating" before, the explanation is very helpful and clear. Ivy Larson's personal story will explain to you why she started on this journey years ago after getting a devastating diagnosis. Also, if you are interested in gluten-free eating, this is the book for you. Each recipe is gluten free but there is a lot more to this book than just being gluten free.Take the time to read the first chapters and after that you will have a better understanding of the book's goal. Eating "Clean" can change your life and health. You will learn how to set up and stock your kitchen. You will also understand what makes up a "clean" meal, and how to fit all the parts together for better health.The recipes are organized in an easy-to-follow style so you will be able to find exactly what you are looking for in order to have that perfect "clean" meal you may never have known you needed or wanted. A special treat is the chapter on Juices, Elixirs, and Cocktails which you may not have expected in a fun and lovely cookbook like this.

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Clean Cuisine Cookbook: 130+ Anti-Inflammatory Recipes to Heal Your Gut, Treat Autoimmune Conditions, and Optimize Your Health PDF

Clean Cuisine Cookbook: 130+ Anti-Inflammatory Recipes to Heal Your Gut, Treat Autoimmune Conditions, and Optimize Your Health PDF

Clean Cuisine Cookbook: 130+ Anti-Inflammatory Recipes to Heal Your Gut, Treat Autoimmune Conditions, and Optimize Your Health PDF
Clean Cuisine Cookbook: 130+ Anti-Inflammatory Recipes to Heal Your Gut, Treat Autoimmune Conditions, and Optimize Your Health PDF

Minggu, 27 November 2016

PDF Ebook Sharkbait: A Flight Surgeon's Odyssey in Vietnam

PDF Ebook Sharkbait: A Flight Surgeon's Odyssey in Vietnam

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Sharkbait: A Flight Surgeon's Odyssey in Vietnam

Sharkbait: A Flight Surgeon's Odyssey in Vietnam


Sharkbait: A Flight Surgeon's Odyssey in Vietnam


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Sharkbait: A Flight Surgeon's Odyssey in Vietnam

Review

From Kirkus Reviews: A thorough memoir of a flight surgeon's adrenaline-filled experiences in the Vietnam War.Debut author Clark describes himself as a man with a great "thirst for knowledge" and "passions for high adventure," characteristics that led him to pursue medicine and become a flight surgeon for the United States Air Force. During the Vietnam War, he was stationed at Cam Ranh Bay in 1966 and "experienced more adventure than most men experience in ten lifetimes." As a flight surgeon, in addition to his regular medical duties on base, he flew more than 90 missions in a Phantom F4-C, which strafed, bombed, and napalmed targets. Clark details these missions, such as destroying way stations along the Ho Chi Minh Trail over Laos: "The scenarios of anti-aircraft artillery reaching skyward to destroy us with red and white fingers of liquid-lead and explosives were typical and characteristic of every mission." He shares his informed perspective on the political circumstances of the time, including some of the major flaws of administration as well as the destitute conditions of the Vietnamese and the spirit of both camaraderie and occasional tension among Air Force personnel. Clark eloquently recounts tending to pilots' injuries and handling the aftereffects of disastrous crashes.He writes intelligently, illuminating events and the insights they evoked. Long stretches of dry, technical descriptions, however, may overwhelm readers (e.g., his 10-page introduction to the history and capabilities of the Phantom F4-C).This isn't a fast-paced memoir; instead, it's more of an excavation of the many particulars of military life and is interspersed with thrilling adventure in the skies of Vietnam.Heavy on the technical details but rich with vividly recalled episodes of aerial warfare. Reviews from Amazon: "This guy has a total understanding of the whole war thing. No one really wins and we had lost again. I wish I were as fortunate to eat and live as he did.""Guy writes in a very readable and personal style and includes so much day-to-day detail and background that I feel as though I am there amidst the steamy jungle and in the cockpit of the attack fighter.""Exceptional read for those interested in more than the combat action of the men who served in Vietnam. Chapter 28 is about the F4 accident report on the incident starting in Chapter 26. It is odd that the USAF official accident report lays the blame for the F4 loss on tower controllers when the true cause was pilot error.""An amazing story by a gifted author, this captures his probably unique Air Force experience in a fighter squadron. Highly recommended."

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Product details

Paperback: 594 pages

Publisher: Weeping Willow Books (November 1, 2018)

Language: English

ISBN-10: 0999099485

ISBN-13: 978-0999099483

Product Dimensions:

6 x 1.3 x 9 inches

Shipping Weight: 1.9 pounds (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

34 customer reviews

Amazon Best Sellers Rank:

#878,109 in Books (See Top 100 in Books)

Like another reviewer, I thought I might gain perspective from a raw nugget flight surgeon's point of view. (reveal: I was an AF Test Pilot - Physician with over 10,000 hrs flight time, mostly in jet fighters). The Author must have written this book for himself, as it reads like "A Boy Scout attends summer camp". The mundane duties of a GIB in F-4s, with less than a hundred sorties....becomes his platform to rail against just about everything he encounters in VN. Another reviewer likened this 50 yr. retrospective to a Grumpy Old Man's rumination. The countless quotes, poetry, and obtuse references served to dull the reader's search for some unique MEDICAL perspective. Like many another pilot wannabe, his fawning commentary on the fighter jocks who routinely fought this war at times felt embarrassing. And, his celebration of finally being a "team player" - (by his own admission he is an introspective loner, apparently no football, baseball, wrestling H.S. experience for him) was telling. As an Academy guy, I had hoped for more insight, & less hubris from a California rheumatologist in his dotage.

The author has written about his adventures in Vietnam and in the process has revealed a great deal about himself. He is very intelligent and obviously kept copious notes, perhaps, already laying the groundwork for his book. I rated the book 5 stars because any honest effort to educate the American public about the sacrifices made by our men in uniform has some worth. The author has made his family proud by keeping his moral compass, at a time when other American serviceman were indulging themselves in the nearby brothels and as a result having to be treated for venereal diseases. This is truly a different story, told by a man with a strong character, and I applaud him for having the courage to publish this book. I am sure that this book will have its share of opinions, based on all the different quotations, which were a distraction. I recommend this book nonetheless.

Interesting experience of young M.D. in Viet Nam as a flight surgeon during 66-67. Have read quite a few books on Viet Nam but this one was quite different than the average soldier or Marine out in the field. Books was a little long,could have been edited more,but otherwise was an enjoyable read.

A good reference source on the day-to-day 12th TFW and its operations. The writer is helpful in providing minute details flying in combat that fighter pilots would ignore. He is frank in his assessment of those he flew with and served. And as a physician he details the brutal horror recovering the remains of men killed in action.

Exceptional read for those interested in more than the combat action of the men who served in Vietnam. Chapter 28 is about the F4 accident report starting on chapter 26. It is odd that the USAF official accident report lays the blame for the F4 loss on tower controllers when the true cause was PE.

Very slow read and repetitive. Author could have short end the book by not saying the same things in every chapter.

This guy has a total understanding of the whole war thing. No one really wins and we had lost againI wish I were as fortunate to eat and live as he did. 11B40 has no chance

Clark started the book off with the tempo of a young warrior on the adventure of a lifetime but two thirds through he started injecting his personal philosophies.

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Jumat, 25 November 2016

Download Ebook Cybersecurity for Beginners

Download Ebook Cybersecurity for Beginners

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Cybersecurity for Beginners

About the Author

Raef Meeuwisse holds multiple certifications for information security and authored the security control framework for a Fortune 20 company. He also created AdaptiveGRC, the world’s first single data source / zero replication governance, risk management and compliance suite. He is an interim CISO for hire and an entertaining international speaker.

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Product details

Paperback: 224 pages

Publisher: Cyber Simplicity Ltd; 2 edition (March 14, 2017)

Language: English

ISBN-10: 1911452037

ISBN-13: 978-1911452034

Product Dimensions:

6 x 0.5 x 9 inches

Shipping Weight: 12 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

26 customer reviews

Amazon Best Sellers Rank:

#69,181 in Books (See Top 100 in Books)

So full disclosure that I've known Raef for a number of years as a colleague and friend. That fact makes it harder for me to be unbiased about this book compared to a work written by an author that I've never met. That said, I feel that this book is an excellent resource. What sets Raef's coverage apart from others in my opinion is two things: 1) the clarity/transparency of the writing and 2) the case studies that he uses to illustrate the points he makes.First, Raef does an excellent job of making difficult concepts easy to understand through *how* he writes. He's able to write in a manner that is both conversational and approachable, but that doesn't "talk down" to the reader. Moreover, he is careful to ground the topics he covers in "real world" examples that help to explain why the reader should care.This book covers quite a bit of ground: from fundamental security concepts to more advanced and technical topics. For a non-practitioner with an interest in security, this is the perfect introduction. It gives them the fundamentals supported by real-world evidence of why they matter. For the beginning practitioner, this provides a fantastic starting point as it serves as a sort of "gateway" to the security community. A new or more junior practitioner can directly "springboard" from this work into areas where they might need to do more detailed research for their particular job. This book lays out in detail the fundamental concepts that they need to understand to approach that material.All in all a great resource.

The book was informative if you know nothing about cyber security. It is very basic. Good for someone that just needs to know the very entry level info, this book isn’t for someone interested in getting into this field.

Not a bad book. It just didn't cover the issues we were looking for. Looks like it would be ok for someone who doesen't have many issues with Cyber security. For those who have a minor amount of saavy regarding the issue you might want to look elswhere. Again, it does say Cybersecurity for Beginners. It was well written with limited emphasis on crucial security issues for chronic attack targets.

A well thought out, intelligently written book on digital security issues and how to combat them, both before and after an attack. Great use of index of terms with their definitions at the end of the book.

Mr. Meeuwisse does an excellent work at doing an introduction about the general concepts of cybersecurity. In my opinion, the book is written for a "business-like" kind of reader and not so much for a technical person.Some parts, have to admit, i skimmed. But in general it is an outstanding book for anyone who doesn't know where to start!

As a n00b in thr cybersecurity space, I found this book to be incredibly insightful. The "Cyber-to-English" dictionary is quite helpful, too!

I learned so much information and events about cyber security that I once never knew! Very helpful for getting into the field. Covers the basics and informative.

A good start.

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Jumat, 18 November 2016

Download PDF Physical Examination of the Spine and Extremities

Download PDF Physical Examination of the Spine and Extremities

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Physical Examination of the Spine and Extremities

Physical Examination of the Spine and Extremities


Physical Examination of the Spine and Extremities


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Physical Examination of the Spine and Extremities

Product details

Hardcover: 288 pages

Publisher: Prentice Hall; 1 edition (June 5, 1976)

Language: English

ISBN-10: 9780838578537

ISBN-13: 978-0838578537

ASIN: 0838578535

Product Dimensions:

8.7 x 0.8 x 11.1 inches

Shipping Weight: 1.8 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

89 customer reviews

Amazon Best Sellers Rank:

#70,452 in Books (See Top 100 in Books)

I'll admit my bias in that I hate orthopedics, so I may be a bit jaded. I looked at it once and then didn't use it again. I feel like the info I read was a bit too out of date and didn't seem relevant. You could probably do fine without it, especially if you are a health care student who want to specialize in something else.

Excellent and timeless review of the physical exam of the musculoskeletal system. Great for the medical student who needs to hone their patient examination skills for common musculoskeletal complaints. Pictures are simple and easy to understand.

As a student I found this book to be an excellent supplemental text. It's simple and concise. What I appreciate most is that unlike my class text, it walks you through an exam step by step. It takes you through a logical and comprehensive exam like an orthopedics beginners guide. As student this was more helpful in developing my exam skills than a giant book of multiple conditions and tests and related anatomy like my required text.

Comprehensive with numerous detailed (yet easy to understand) diagrams of anatomy for bony landmarks, tendons, etc. Excellent resource for providers new to an orthopedic setting. I am an NP who recently started at an outpatient chiropractic rehab practice and it was recommended to me by the physiatrist I work with to learn specific orthopedic examinations and to review anatomy.

They don't make this book anymore, but there's still enough in print to sell them until they're gone. I hope they reprint someday, because despite its age, there are few better guides for physical examination of injuries

Awesome book excellent condition and great price.

This book goes through all joints and how to examine them properly with drawings to help any student understand what bony landmarks are meant to be palpated and manipulated. I don't practice extremity adjusting all that much in my practice, but this book will definitely put you on a good path towards understanding and performing in your own career.

It is an older book, which mean some of the terminology is a bit out of date, but the information is presented very well and in an easily assimilable way. Of the 6 books I have to read this term, this is my favorite...and the one I get the most out of.

Very easy read and straight forward. A good book for anyone needing to learn or refresher on ortho assessments

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Rabu, 02 November 2016

Get Free Ebook Lectures on Faith

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Lectures on Faith

Product details

Paperback: 112 pages

Publisher: CreateSpace Independent Publishing Platform (June 29, 2012)

Language: English

ISBN-10: 147816350X

ISBN-13: 978-1478163503

Product Dimensions:

5.5 x 0.3 x 8.5 inches

Shipping Weight: 7 ounces (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

250 customer reviews

Amazon Best Sellers Rank:

#108,351 in Books (See Top 100 in Books)

Even though I've been LDS my entire life I've never read the Lectures on Faith all the way through. In my opinion these give a good overview of the "mechanics" of faith. It was also of interest to me that the Bible was used extensively in these. The only complaint I have in reading these is that some of the question and answer sections in the book become redundant. I would recommend this book to any student of LDS history as well as those seeking a greater understanding of faith.

Lectures on Faith is deceptively simplistic without intending to be so. It's very short, about seventy-five pages. However, gospel principles relating to the Plan of Salvation; the creation; family order, obligations, and accountability; and missionary work are so skillfully woven through the text that a cursory reading belies the depth of the doctrine. I haven't finished reading it and am going to have to reread what I've read. The book is only for the serious explorer of religious doctrines. It puts the burden of belief squarely on the shoulders of the individual in plain, simple language grounded firmly in scripture.

An excellent book written by the LDS prophet Joseph Smith. It is not just for the Mormon people but anyone who desires to increase their faith in the Lord Jesus Christ.

Wonderful discourse on the subject of faith, the logic makes it difficult to dispute. A major theme is that to faith sufficient for salvation, one needs to have a correct understanding of God and his attributes.

Of you are interested in 1st hand accounts and mormon doctrine this book is excellent, although the writing style might not be the most dynamic the material covered is extensive.

I very much enjoy learning the great truths contained in these lectures.

There is a lot of information here about how the restored Church of Jesus Christ understands all things through the exercise of faith. This is definitely a book for those mature in the Gospel.

This is a great book about the power of true Faith and how exercising that Faith can lead to salvation. I would encourage everyone to prayerfully study this powerful book.

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Selasa, 18 Oktober 2016

PDF Download The Aquarian Message: The Secret Teachings of Christianity in the Revelation or Apocalypse of John, by Samael Aun Weor

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The Aquarian Message: The Secret Teachings of Christianity in the Revelation or Apocalypse of John, by Samael Aun Weor

The Aquarian Message: The Secret Teachings of Christianity in the Revelation or Apocalypse of John, by Samael Aun Weor


The Aquarian Message: The Secret Teachings of Christianity in the Revelation or Apocalypse of John, by Samael Aun Weor


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The Aquarian Message: The Secret Teachings of Christianity in the Revelation or Apocalypse of John, by Samael Aun Weor

About the Author

Between 1950 and 1977 – merely twenty-seven years – Samael Aun Weor wrote over sixty books on the most difficult subjects in the world, such as consciousness, kabbalah, physics, tantra, meditation, etc., in which he deftly exposed the singular root of all knowledge. He experienced all the extremes that humanity could give him, from adoration to death threats, and in spite of the enormous popularity of his books and lectures, he renounced an income, refused recognitions, walked away from accolades, and turned away those who would follow him.

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Product details

Paperback: 344 pages

Publisher: Glorian Publishing (February 27, 2008)

Language: English

ISBN-10: 1934206318

ISBN-13: 978-1934206317

Product Dimensions:

6 x 1 x 9 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

11 customer reviews

Amazon Best Sellers Rank:

#1,110,702 in Books (See Top 100 in Books)

This book like all of his books is superb beyond words can say. The things you will learn from it that you didn't know before or in accuracy is a treasure indeed. Many people who have a lot of ego/pride and lacking in humility will miss out on this rare gem of sacred knowledge to advance themselves spiritually. People really need Gnosis no matter what religion or none religion they adhere to. I know from experience that Gnosis is the real path and the real true teachings and knowledge that this humanity is sorely missing, especially all these different sects of religions today that have deviated from the truth of God's Word and Law. Samael Aun Weor and the Gnostic teachings are the only real honesty that I have ever encountered of the sickness of our world. He gives it straight out with no pun intended. I can feel that it's done out of real sincere love so we don't continue to hurt ourselves living in the darkness of ignorance. Do yourself a favor and get this book and all his other books! I have a lot of his books and plan on purchasing more of them or owning them all!

In this book, the master Samael Aun Weor takes the study of the book of Revelation of St. John deeper than any work I've seen and presents it in a way that is startling clear and explicit. This is not a work of literary interpretation or exegesis, therefore the author does not always justify his exposition of the text with historical or literary evidence. He claims that the message of the book of Revelation must be understood by spiritually investigating the original sources of the work via meditation and that he, the author, has done just that. Therefore some readers may reject his interpretation on the grounds of insufficient supporting evidence. Readers curious to hear a spiritually revolutionary viewpoint on the Revelation of St. John are encouraged to buy the book, even if they are not familiar with the author's previous works. However those unfamiliar with the works of Samael Aun Weor will benefit from doing a Google search to find out more information about the author and his work prior to purchasing. Such a search will turn up some sites that have excellent and detailed information and others that don't. The reader is free to decide which of them to believe.

Any true student of the Christian Mysteries should take the time to read this book. There are a lot of commentaries and interpretations of the Apocalypse, most of which are based on pure fanaticism rather than spiritual facts. This is not one of those books. The author gives sound and informed understanding that you cannot find anywhere else, as these teachings were not given publicly previously. However, now we have access to the doctrine of Revelations as it was understood by the Initiates of times immemorial and a true practitioner will take the time to meditate upon these lines of legitimate scripture.

I feel like the concepts presented in the book are too fragmented and not explained clearly enough. Some previous understanding of these concepts is assumed by the writer. I had to put it down and stop reading it because it was too hard to understand.

Continuing to add to my Gnostic library.

I'm not sure how much of this is actually correct, but it might be interesting for some people.

need to have a dictionary and take your time....

better sticking with Blavatsky or Gurdjieff.Complicates things by redoing whats already available from the original works. Tarot always starts with the Fool.

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Kamis, 13 Oktober 2016

Download Ebook Everything Is Going To Be Okay!: (A Worry Journal)

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Everything Is Going To Be Okay!: (A Worry Journal)

Product details

Paperback: 108 pages

Publisher: CreateSpace Independent Publishing Platform (December 10, 2016)

Language: English

ISBN-10: 1541029577

ISBN-13: 978-1541029576

Product Dimensions:

6 x 0.2 x 9 inches

Shipping Weight: 7.7 ounces (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#4,476,330 in Books (See Top 100 in Books)

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Rabu, 05 Oktober 2016

Free PDF AgeProof: Living Longer Without Running Out of Money or Breaking a Hip, by Jean Chatzky Michael F. Roizen

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AgeProof: Living Longer Without Running Out of Money or Breaking a Hip, by Jean Chatzky Michael F. Roizen

Review

"A positive, practical book for anyone middle aged or older."―Library Journal

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About the Author

Jean Chatzky is an award-winning financial journalist, author, and motivational speaker. She is the TODAY Show's financial expert, and has appeared on Oprah, Live with Regis and Kelly, and The View, among others. She blogs at jeanchatzky.com. Dr. Michael Roizen is an American anesthesiologist and internist and is the chief wellness officer at the Cleveland Clinic. He became famous for developing the "RealAge" concept and is the co-author of five New York Times bestsellers, including You: The Owners Manual. Ted Spiker has co-authored a dozen books including the bestselling series The Abs Diet and You: The Owners Manual.

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Product details

Hardcover: 352 pages

Publisher: Grand Central Life & Style; 1 edition (February 28, 2017)

Language: English

ISBN-10: 9781455567300

ISBN-13: 978-1455567300

ASIN: 1455567302

Product Dimensions:

8 x 1.2 x 9.5 inches

Shipping Weight: 1.6 pounds (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

80 customer reviews

Amazon Best Sellers Rank:

#48,389 in Books (See Top 100 in Books)

I'm a board-certified Internal Medicine M.D. with a large patient practice in Los Angeles. I downloaded the Kindle edition of financial guru Jean Chatzky's and wellness expert Dr. Michael Roizen's new book "Age-Proof" last evening. It was so chock-full of sage advice that I stayed up into the wee hours reading it all the way through.After 25+ years of medical practice I'm rather skeptical of and not easily impressed by the litany of books offering what I consider to be "fad" advice for healthy living. Most are either inaccurate, hyperbolic, based on junk-science or just plain boring. "Age-Proof", in my professional opinion, is a singular exception. My initial (inarticulate) gut reactions as I read Jean and Dr. Mike's expert health and wealth advice were "Wow." "Terrific." "Finally." "It's about time."In a nutshell, "Age-Proof" offers clear, simple, actionable, scientifically legitimate advice about staying healthy and financially solvent as the decades pile up. And the key messages are delivered in a caring, funny and non-threatening format for the oft-scary interconnected topics of health and wealth. As a doc striving daily to impart both healthy living and practical life advice to my aging patient population (i.e. anyone over 40), "Age-Proof" will very likely become a must-read recommendation for my patients.Thanks so much to Jean and Dr. Mike for sharing your wisdom and mentoring with the world.

Not too bad overall. However, if you want to do better, I'd go with "Younger Next Year (& turn back your biological clock)", By Cris Crowley & Henry Lodge MD for the health and longevity part.. (You won't be willing to do all the stuff listed in either book - neither am I - but this book is still more readable and I think a bit better plan. For the financial side of the equation, go instead to the most recent update of Andrew Tobias' "The Only Investment Guide You'll Ever Need".

There's lots of good advice in this book. Some or much of the financial and health recommendations you're probably already doing or want to do.After reading through this book, I think it may become a reference guide for me over the next several years. On the other hand, much of the advice would probably be better accessing through a website, an online course, and some personal coaching.There's so much that we need to be doing to improve our financial and health conditions, but there's only so much time in the day. This book can be helpful, but really it's only a guide.By the way, when they talk about budgeting your money, don't try using the old pen and paper method. Simply use the service, YouNeedABudget.com. It's very affordable, and I guarantee that if you're not living beyond your means, then YNAB will help you solve your budgeting problems.

This is an excellent resource on how to save...for retirement, as well as how to live well now so one can save for retirement as well as being healthy through out life. The title is spot on..."Age Proof: Living Longer w/o running out of money or breaking a hip." For those who aren't aware when one breaks a hip in their advanced years, if they have not taken care of themselves through out their lives, then healing is almost non-existent.

The money stuff I have covered (but I am guessing most people don't). It's the health stuff I struggle with as I get older. This book has helped me create new habits that have me becoming healthier. (Lost 8 pounds since I bought the book. I can jog two miles now without worrying about a heart attack. That kind of stuff.)Great book. Well written.

Good book on retirement. I am a financial planner and like to give it to clients as they retire.

I like the book and the inforamation it contains. However, it is a struggle to remain interested and finish reading the whole book.

A very easy read with a look at age old concerns for the aging process. From health ,wealth , nutrition and exercise to advise on living in an ageless fashion. Just plain old fun!

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